Thanks to Harriet Small for this really useful post about home workouts.
It started as a conversation on Twitter and then Harriet kindly sent me all of this!
This is my survival kit for home workouts, fitness classes and Instagram inspiration.
If you’re looking for something else, feel free to check out My Podcast Library. If books are more your thing then try Scribd, Goggle Scholar and Audible. This is my Pinterest Workout board https://pin.it/6WRXWQD and this is the running board https://pin.it/2sTByXi
If you are considering home workouts please don’t splurge and check if you can pause your gym membership rather than cancel to avoid paying joining fees later on.
Apps
Adidas Training
Adidas Running
Nike Training Club
Nike Running
Fiit
One Peloton (currently doing 3 months free for new members)
Les Mills
Gym Shark
Headspace
Clam
Instagram accounts
Alice Liveing
Strong Women by Stylist
SoulSisterFitness (Available on YouTube)
VFITG
Tally Rye
Shakira.akabusi
Therunnerbeans
Isawelly (Avaiable on YouTube)
Ochosystem
LuluAdams
Louisehazel
Puregymofficial
Zannavandijik
Docjenfit
**Msjeanettejenkins**. Absolutely brilliant
Fitgurlmel
Thebodycoach
dp_training1
Womenshealthuk
Womenshealthmag
Annavictoria